What is the best sport for health? - Forums - Sports
Waxicole, Los Angeles, 21 - total posts: 30
Is swimming really the best exercise? Why?
- May 30 2021
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Squizhy, Claremont, 15 - total posts: 5
It's good cardio, and unlike most other sports you're not constantly pounding your joints with the impact you get from running, so you're just working your muscles. Also, water feels good - May 30 2021
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Garvsmanak, New Delhi, 16 - total posts: 2
If you are highly determined then any sport will bring the best of you as to be a sportsman requires a high level of determination and commitment. Being a cricketer I always have to be in form and in fit shape. So it dont matter which sport you play but the hard work you do.... - May 31 2021
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Garvsmanak, New Delhi, 16 - total posts: 2
It is not mandatory to have supplements because some of them does not suits to a particular body and can have side effects. Sometimes even supplements can act like steroids. Just keep a balanced diet - Jun 1 2021
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